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These Indoor Plants Are Sure to Boost Your Mood

Small Planter of Peppermint Sitting Near a WindowHouseplants have always been a source of overall charm for the home, but while indoor plant trends vary from year to year, the benefits of including one or more houseplants indoors has remained steady. Considerably, there are a number of indoor plants famous for their ability to reduce stress, enhance productivity, and boost your mood. Professionals agree that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make getting houseplants one of the best things you can do for your personal well-being.

It is widely known that all plants generate oxygen. It is also the case for houseplants. This means that plants help freshen stale indoor air and even remove some of the common pollutants you may find in your Dr. Phillips rental property. While research points out that you will need over 600 plants to completely purify the air in a 1,500-square-foot house, just a few plants could still produce measurable improvements in indoor air quality.

Most of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants which carry the ability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. A number of these plants also include a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood, and also houseplants can make you feel relaxed in many ways. Being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Despite the fact that specialists do not absolutely know why plants bear this impact, the prevailing theory suggests that humans have a need to connect with nature. When we can, the outcome is our added happiness.

Just the act of taking care of any houseplant can make you feel happier and some plants are more efficient at it than others. Case in point, when trying to avoid a case of the blues, researches shows that no plant does a better job than the snake plant. Known for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is by far one of the best houseplants you could choose to clean airborne toxins from the air. In addition, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Laying one or two of these plants in a bedroom will significantly improve air quality, and in turn, result in better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, too. Easy to grow, peppermint plants thrive indoors all year round as long as the soil is kept at the right moisture levels.

Supposing that you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, at least one of those things your plant is bound to do. Analytically, these advantages can assist in improving your mood and helping you become inventive and productive as time passes.

But what is a houseplant without a home? Real Property Management South Orlando isn’t just concerned about owners, we also give importance to our tenants as well. If you happen to be searching for your next home, try to browse our available rentals or contact us to talk with a professional Dr. Phillips property manager right away.

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