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The Healthiest Room Temperature

Man at home adjusting thermostat with device on the wallOpting to live in a Kissimmee rental home can have enjoyable benefits – you don’t have to be nervously burdened with repairs or maintenance, for one. Except, one thing that can be quite complex is determining the most advantageous room temperature for excellent health. In this blog post, we will break down the healthiest temperature in general and the ideal one for each room in your house and why. This helpful information and practical tips can help make sure you and your loved ones stay comfortable and healthy all year round!

Let Comfort Be Your Guide

For several people, the healthiest room temperature will be definitely where they feel most comfortable. Yet, this temperature can change based on your health, the current season, and which rooms you spend the most time in. Ordinarily, quite a lot of people report that a healthy temperature range is between 68 and 76 degrees Fahrenheit. But in actuality, the acceptable room temperature may be higher or lower for various people or even for multiple different rooms in the house.

For instance, the World Health Organization (WHO) has stated that a healthy, fully-dressed adult should be comfortable in a room at about 64 degrees Fahrenheit. Nonetheless, they further say that the disabled, the elderly, or the very young are healthiest in room temperatures no colder than 68 degrees Fahrenheit. Aside from that, if you or someone taking up residence in your home is rather prone to allergies or respiratory problems, you should constantly keep your room temperature above 61 degrees Fahrenheit.

Optimal Temperature by Room

Contingent on which part of the house you spend the most time in, you may find yourself adjusting the temperature for health and comfort. For the most ideal results, aim for the following temperatures in these specific rooms:

Living Room: The room should be between 68 and 72 degrees Fahrenheit for fantastic health. This is because your body can easily begin to feel cold and uncomfortable at lower temperatures. At higher temperatures, you can also suddenly become overheated and wide open to dehydration.

Bedroom: The bedroom is where you’ll spend the most time at the night, so it’s very important to keep this room comfortable and healthy for sleeping. To fulfill this, set the temperature between 62-66 degrees Fahrenheit. This range will help your body regulate its temperature when you sleep and avert uncomfortable sweating or shivering.

Kitchen: The kitchen must certainly be kept a bit cooler than other rooms in the house on account of the increased activity levels with cooking or baking. The nice temperature range for the kitchen is between 60-64 degrees Fahrenheit. Not only will this keep you comfortable even as you’re in the room, but, it can further help improve the shelf life of quite a lot of food items!

Bathroom: To prevent mold and mildew growth, set the bathroom temperature lower than other rooms in your rental home. A perfect range is in the low 70s. This range can help keep fungi from
arising and remove any musty odors.

In closing, it is really up to you to settle on what temperature is most comfortable and healthy for you in your rental home. Heedfully pay attention to the signs your body may be experiencing and showing you and just adjust the room temperature accordingly. By applying these helpful tips in this post, you can make sure to stay comfortable at home.


Are you contemplating moving to a new rental home soon?  Look no further than Real Property Management South Orlando. We have an inventory of quality homes managed by professionally good and amazing Kissimmee property managers. To learn more about what we offer and deliver, call the office or freely go over our listings online.

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